Food for gay men

Check out some of our latest articles exploring our relationship with food and how that shapes the way we feel and how we connect with our body.

We've got more articles in the pipeline, but let us know what you'd like to read about!

Let's talk about carbs: More than just sugar

Smart tips to help carbs love you back.

Let’s talk about carbs: More than just sugar

Smart tips to help carbs love you back.

G-TVEmiliano Pena

Let's talk about fat: Nourishment beyond macros

Practical tips to boost your body.

Let’s talk about fat: Nourishment beyond macros

Practical tips to boost your body.

G-TVEmiliano Pena

Food and mood: For (gay) men who want to feel good

Simple tips on how to eat your way to better health.

Food and mood: For (gay) men who want to feel good

Simple tips on how to eat your way to better health.

G-TVEmiliano Pena

Gut feeling: Is modern life in your way?

Practical tips on how to boost your body's digestive power and maximise your performance.

Gut feeling: Is modern life in your way?

Practical tips on how to boost your body’s digestive power and maximise your performance.

G-TVEmiliano Pena

Let's talk about protein: More than just muscles

Practical tips to ensure you're getting enough of this essential building block of health and fitness.

Let’s talk about protein: More than just muscles

Practical tips to ensure you’re getting enough of this essential building block of health and fitness.

G-TVEmiliano Pena

How to eat

Emiliano Pena explains how there's more to the health benefits of food than just what we put in our mouths.

How to eat

Emiliano Pena explains how there’s more to the health benefits of food than just what we put in our mouths.

G-TVGareth Johnson

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