Food

A collection of 33 posts

Paid-members only

Food

Make food not war

Paid-members only

Food

Men's Metabolic Health: Beyond Testosterone

Food

Food for gay men: Gnocchi

Surprisingly simple and a great base for a delicious meal.

Paid-members only

Food

Shiny on the outside, not always on the inside: reading food labels

Food

Food for gay men: Coconut and Coriander Salad

Fresh, tasty, and super-versatile.

Food

PrEP, TasP and nutrition: A practical guide

Nutrition tips to navigate side effects

Food

Vegasmic: A podcast

Join Emiliano Pena and Gareth Johnson as they discuss food and healthy eating from a Vegan perspective.

Food

Food for gay men: Coronation Chicken

A protein-rich feast that's fit for a queen.

Food

Food for gay men: Yoghurt Cake

Easy and delicious.

Paid-members only

Food

Food and mood: For (gay) men who want to feel good

Paid-members only

Food

Powered by plants? Myths and facts about plant-based eating

Members only

Food

Food for gay men: Emi's balls

Food

Food for gay men: Aubergines with tofu

Vegan deliciousness with Sichuan spice.

Food

Naked Nutrition - diet tips to improve your sexual performance

Make some changes to what you're eating and bring your A-game to the bedroom.

Food

When good intentions meet real life: why context matters

Supporting your nutrition journey when life gets in the way

Food

Healthy ageing: More than just lifespan

Practical nutrition tips to help you shine as you age

Food

Ketogenic diets: Worth the carb cut?

Where keto meets real life (and real plates)

Food

GLP-1s: cutting through the hype

Making sense of weight-loss jabs.

Paid-members only

Food

Take it or leave it: A science-backed look at supplements

Food

Is intermittent fasting worth the fuss?

Where the science of fasting meets everyday life.

Food

Let's talk about carbs: More than just sugar

Smart tips to help carbs love you back.

Food

Let's talk about fat: Nourishment beyond macros

Practical tips to boost your body.

Food

Let's talk about protein: More than just muscles

Practical tips to ensure you're getting enough of this essential building block of health and fitness.

Food

Gut feeling: Is modern life in your way?

Practical tips on how to boost your body's digestive power and maximise your performance.

Food

Food for gay men: Afghan biscuits

A chocolatey celebration of the camels of Australia.